Wilderness Healing

“Not just beautiful, though—the stars are like the trees in the forest, alive and breathing. And they’re watching me.”
— Haruki Murakami,

Wilderness Healing is a path of regeneration that saunters through the wild lands of our Mind and Earth

Below is a developing list of resources and organizations that support and describe the power of healing by Nature

Ecopsychology: How Immersion in Nature Benefits Your Health

A growing body of research points to the beneficial effects that exposure to the natural world has on health, reducing stress and promoting healing. Now, policymakers, employers, and healthcare providers are increasingly considering the human need for nature in how they plan and operate.


How Modern Life Became Disconnected from Nature

“Since the 1950s, research suggests, we have become more and more distanced from nature and its life-giving benefits.”


The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

“From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.”

Let’s take a walk

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